The January Reset Meal Plan
 
For January, we’re offering a Reset Meal Plan, a simplified, seasonal menu designed to feel warm, filling, and easy to eat after a heavy holiday season.
 
This plan is intentionally different from our standard meal plan. The Reset focuses on composed meals with fewer components, vegetable-forward plates, and familiar flavors that support balance without dieting or restriction.
 
Each meal is thoughtfully structured, with no substitutions or add-ons, just comforting, well-seasoned food made to carry you through winter.
 
How the Reset Plan Works
 
Each meal includes:
Soup or Salad
Entrée
Two vegetable sides (chosen for their hearty, comforting texture)
 
Vegetables take the place of traditional starches, using ingredients like squash, sweet potatoes, carrots, cauliflower, and other winter produce that feel satisfying and substantial.
This is not a cleanse.
It’s simply a quieter way of eating for a quieter month.
 
Available Options
3 Days Per Week
5 Days Per Week
 
Available for a limited time in January.
 
🥣 Sample Reset Menu
 
Soup of the Season
Roasted butternut squash soup with garlic, olive oil, and fresh herbs
 
Entrée
Lemon-roasted chicken with thyme and cracked pepper
 
Vegetable Sides
• Smashed sweet potatoes with olive oil and sea salt
• Braised cabbage with caramelized onions
 
Alternate Soup / Salad
Warm carrot-ginger soup
or
Roasted cauliflower salad with greens and citrus vinaigrette
 
Alternate Entrée
Herb-roasted turkey meatballs
 
Vegetable Sides
• Creamy cauliflower purée
• Roasted carrots with fennel and garlic
 
What Makes the Reset Different?
 
Fewer components per meal
No traditional starch sides
Seasonal vegetables that feel grounding and filling
Designed for consistency, simplicity, and ease
 
Who This Is For?
The Reset Meal Plan is ideal if you’re looking to:
Feel more balanced after the holidays
Reduce decision fatigue around meals
Eat simply without sacrificing comfort or flavor