top of page
Menu Plan Sample
Roasted Chicken,
with smashed sweet potatoes and grilled asparagus
Stuffed Eggplant
with grilled chicken, roasted tomatoes, corn, and jasmine rice, garnished with fresh feta
Coconut Curry Shrimp& Broccoli
served with quinoa pasta
Stuffed Meatballs
made with ground turkey, stuffed with spinach, mushrooms, & mozzarella cheese, served with seared cabbage & sweet potato mash
Shrimp and Vegetable Fried Rice
made with cauliflower rice, egg, carrots, snap peas, onions, and shaved almonds
Blackened Salmon
with roasted potatoes, and seared brussels sprouts
Homemade Turkey and Vegetable Chili
made with ground turkey, roasted tomatoes, celery, onions, garlic, zucchini, and squash

bottom of page