Menu Plan Example 

Roasted Chicken, with smashed sweet potatoes and grilled asparagus

Stuffed Eggplant with Grilled Chicken 

Coconut Shrimp with Quinoa Pasta 

Stuffed Meatballs with seared cabbage and wild rice

Shrimp Fried Quinoa

Blackened Salmon with roasted potatoes, and seared brussels sprouts

Vegetable Chili 

Healthy Meal