Menu Plan Example 

Roasted Chicken, with smashed sweet potatoes and grilled asparagus

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Stuffed Eggplant with Grilled Chicken 

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Coconut Shrimp with Quinoa Pasta 

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Stuffed Meatballs with seared cabbage and wild rice

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Shrimp Fried Quinoa

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Blackened Salmon with roasted potatoes, and seared brussels sprouts

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Vegetable Chili