Keto Menu

Keto Meals for week of February 23rd

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Lunch and Dinner

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Grilled Steak with roasted brussels sprouts, onions, and mushrooms

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Grilled Chicken Caesar Salad 

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Blackened White Fish with steamed spinach and yellow squash

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Thai Curry Veggie "Zoodles" with grilled chicken

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Indian Shrimp with roasted vegetables 

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Chicken Fajitas

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Chicken with Lemon and Herb Sauce with roasted carrots and eggplant

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Chipotle Orange Glazed Pork Chops with a mixed green salad

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Hummus and Grilled Vegetable  lettuce wrap with

Tomato Soup

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Chefs Special

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Breakfast

 Sausage Egg and Cheese Omelet 

Cabbage Hashbrowns with bacon and eggs

Spinach and Mushroom Quiche

Smoked Salmon and Eggs

Sausage and egg sandwich