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Keto Menu

Keto Meals for week of February 23rd

Lunch and Dinner

Grilled Steak with roasted brussels sprouts, onions, and mushrooms

Grilled Chicken Caesar Salad 

Blackened White Fish with steamed spinach and yellow squash

Thai Curry Veggie "Zoodles" with grilled chicken

Indian Shrimp with roasted vegetables 

Chicken Fajitas

Chicken with Lemon and Herb Sauce with roasted carrots and eggplant

Chipotle Orange Glazed Pork Chops with a mixed green salad

Hummus and Grilled Vegetable  lettuce wrap with

Tomato Soup

Chefs Special


 Sausage Egg and Cheese Omelet 

Cabbage Hashbrowns with bacon and eggs

Spinach and Mushroom Quiche

Smoked Salmon and Eggs

Sausage and egg sandwich

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